YOUR POCKET PLAN
MIND-BODY THRIVE®
Wellness for real life.
THE SOBER SOCIAL TOOLKIT
Your night. Your rules.
Go out.
Stay you.
Weddings. Dates. Work parties. That one friend who won't stop offering you a drink. Make a plan that feels like you, without making not drinking your whole personality.
✦ No lectures✦ No sobriety streaks✦ Just practical support
Less explaining. More living. ✳
A DIFFERENT KIND OF CHEERS
The good stuff is still yours.
Connection, conversation, celebrations, and the freedom to enjoy them on your terms.
WANT A HUMAN IN YOUR CORNER?
Make this personal.
Want support putting your plan into practice? Work with Rebecca on your goals, social situations, habits, and practical next steps as you explore drinking less or living alcohol-free.
One focused session · $195
A 50-minute Clarity session to work through an upcoming situation and make a plan.
Ongoing support · $375/month
Monthly Momentum includes two 50-minute private sessions per month.
Book a focused session · See coaching details
Optional coaching is purchased separately and is nonclinical support, not addiction treatment or medical care. Monthly Momentum renews monthly until cancelled.