MIND-BODY THRIVE® · PERSONALIZED SUPPORT

Support that meets you where you are.

Practical tools, meaningful goals, and a real human in your corner. Choose one focused conversation or a coaching membership designed for ongoing support.

FIND YOUR STARTING POINT ↗
WAYS TO WORK WITH ME

Find your starting point.

Simple options. Personalized guidance. Your pace.

01 / ONE CONVERSATION

Mind-Body Clarity

$195 / one time

One conversation. A clearer way forward.

  • One 60-minute private session
  • Focus on a specific goal or sticking point
  • Practical next steps and selected resources
  • No ongoing commitment
INQUIRE ABOUT CLARITY ↗

Payment and scheduling details confirmed before your session.

02 / STEADY SUPPORT

Monthly Momentum

$375 / month

Consistent support for meaningful change.

  • Two 50-minute private sessions per month
  • Personalized practical resources
  • Full digital product library access while enrolled
  • Self-booking when membership setup is complete
  • Updated Goals Handout for onboarding
EXPLORE MOMENTUM ↗

Subscription enrollment is being finalized; begin with a complimentary discovery call.

03 / SIGNATURE EXPERIENCE

Private Thrive Coaching

$950 / month

Personalized guidance. Practical tools. Support that grows with you.

  • Four 50-minute private sessions per month
  • One structured weekly check-in, answered during business hours
  • Personalized wellness roadmap and progress tools
  • Updated Goals Handout
  • Full digital library access while enrolled
BOOK A DISCOVERY CALL ↗

Not unlimited messaging. We will confirm fit and enrollment terms together.

AT A GLANCE

Choose what works for you.

INCLUDEDClarityMomentumPrivate Thrive
Price$195 once$375/month$950/month
Private sessions1 × 60 min2 × 50 min/month4 × 50 min/month
Personalized resources✓✓✓
Full digital library*—✓✓
Weekly check-ins——✓
Personalized roadmap——✓
Updated Goals HandoutOptional✓✓

*Library access lasts while a membership is active. Subscription checkout and self-booking are not yet activated.

SIMPLE BY DESIGN

From first hello to real progress.

01 · Find your fit

Explore the coaching options and decide what suits your goals.

02 · Connect

Book a complimentary discovery call to talk about what you need.

03 · Get started

After enrollment is activated, securely pay and self-book your included sessions.

04 · Make it yours

Use the updated Goals Handout, your resources, and personalized support.

TWO DISTINCT PATHS

Therapy or coaching?

Different kinds of support. The same commitment to helping you thrive.

Individual & Couples Therapy

Licensed clinical mental health care for concerns such as trauma, eating disorders, anxiety, and relationship difficulties. Therapy may include assessment, diagnosis, and treatment.

Offered separately through Rebecca Capps’s California therapy practice.

VISIT MY THERAPY PRACTICE ↗

Mind-Body Coaching

Goal-oriented support for everyday wellness, confidence, habits, and personal development through practical tools and accountability.

Coaching does not diagnose or treat mental health conditions and is not a substitute for therapy.

EXPLORE COACHING ↗

Coaching does not establish a therapist-client relationship. Clinical care is provided separately.

GOOD TO KNOW

Frequently asked questions.

Can I book my own sessions?

Self-booking is planned for monthly members. We are testing subscriptions and session limits before activating enrollment. For now, book a discovery call.

What happens to library access if I cancel?

Membership library access lasts while your subscription is active. Any previously purchased products follow their original purchase terms.

Is coaching therapy?

No. Coaching is not clinical mental health treatment. For therapy, visit the separate licensed therapy practice.

How do we set goals?

We start with the updated Goals Handout and use it to guide your personalized work and progress check-ins.

BOOK A COMPLIMENTARY DISCOVERY CALL ↗