Body Image Reset
15-Minute Toolkit – Waitlist
A compassionate, healing toolkit to shift out of shame without diets or punishment ¹
Join the waitlist to get early access and the launch email:
Privacy respected. No spam. Unsubscribe any time.
– Rebecca Capps, LMFT
Founder, Mind-Body Thrive
¹ This program reflects 14 years of licensed clinical practice and evidence-based work, and is offered for education and self-guided personal growth. It is not psychotherapy or medical treatment. While Rebecca’s LMFT credential informs the program, participation does not create a therapeutic relationship.
If you are in crisis or having thoughts of harming yourself, please call or text 988 (US) or reach out to local emergency services. This program is not equipped for crisis support, and your safety always comes first.