Mind-Body Thrive®

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Mind-Body Thrive

Inner Balance

Unwind Your
Anxious Mind.

Recognize stress signals, build your grounding menu, make space for big feelings, and create everyday support.

7 video lessons · 6 companion PDFs · 5 fillable worksheets

One payment · No monthly renewal

Inner Balance

$97.00

one-time

Use the same email at checkout and sign-in to access your library.

  • 7 streaming video lessons
  • 6 companion PDFs with previews and downloads
  • 5 fillable worksheets
Purchase details

One-time $97 payment in USD for ongoing personal access to Inner Balance, until canceled. No monthly renewal. Videos are streamed; PDFs can be downloaded for your personal use. Keep the same email at checkout and sign-in. Educational resources only; not psychotherapy, medical care, or a substitute for individualized treatment. Purchase does not establish a therapist-client relationship. For access, purchase, or cancellation assistance, contact rebecca@mindbodythrive.com.

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