Body Image Reset
15-Minute Toolkit – Waitlist
A compassionate, healing toolkit to shift out of shame without diets or punishment.
Join the waitlist to get early access and the launch email:
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– Rebecca Capps, LMFT
Founder, Mind-Body Thrive
Disclaimer: Developed from 14 years of licensed clinical practice and grounded in current research. For education and self‑guided practice only. Not psychotherapy or medical care. LMFT credential shown for background. Participation does not create a therapist–client relationship. If you are in crisis or considering harm, call or text 988 (US) or use local emergency resources. This program does not provide crisis support.
