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Practicing Body Love and Acceptance addiction body image eating disorder intuitive eating online therapy

Practicing body acceptance is essential to cultivating a positive body image and embracing yourself as you are. Here are several ways you can start practicing body acceptance:

  1. Challenge...

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Tips For Building Better Body Image body image eating disorder intuitive eating online therapy

Building Better Body Image

Do you ever look in the mirror and tear yourself apart? Would you finally be happy if you "could just lose those stubborn pounds"? If so, you are not alone; most...

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