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Cultivating Wellness: The Transformative Power of Self-Love
Cultivating Wellness: The Transformative Power of Self-Love self care self-love wellness

Self-love is more than just a state of mind; it's a transformative force that emerges from actions supporting your holistic well-being. It's about cherishing your happiness and well-being,...

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All Categories addiction body image eating disorder emotional eating intuitive eating love over fear meal prep mindful eating online therapy perfectionism recipe recovering perfectionist recovery self care self-love thrive weight loss wellness

Rebecca Capps

I'm Rebecca Capps, a compassionate and dedicated Licensed Marriage & Family Therapist and Wellness Coach specializing in the holistic treatment of food and body image issues. My mission is to guide you on a transformative journey toward lasting well-being and self-acceptance.

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